About SSP
Welcome to Sport Specific Performance, where we specialize in transforming weaknesses into strengths. Through customized strength and conditioning programs tailored to each athlete, we empower individuals to excel in their chosen sport. What sets SSP apart is our focus on developing sport-specific strength and movement patterns, enabling athletes to optimize their performance. We challenge you to join us on the journey to chasing excellence!
About The Coach
Shelby Howe
Hi future SSP Athletes!
I'm Shelby Howe (Coach Shelby), and I am a Fitness Entrepreneur, Owner and Head Coach at Sport Specific Performance.
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As a Former Head Strength and Conditioning Coach at a private high school, I am driven to challenge my athletes! To help elevate my clients' game, I hold the following certifications:
BS, CSCS, PPSC, IRONMAN U Certified Coach, NASM-CPT
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Outside the strength room, you can see me living my motto, "If you're not smiling, you ain't doing it right." Fun is first on the list. Whether it be searching for the most delicious food (healthy or not), competing in IRONMAN races, or fulfilling my need for speed (I am named Shelby after all!)
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Looking forward to helping you excel in your specific sport!
